The Best HIIT Workout DVDs
High Intensity Interval Training has been around for quite some time now.
But experts in the fitness industry are making huge strides with the newest HIIT DVD workouts that have come out over the last couple of years.
We explore and review some of the best HIIT DVDs available so you can make the right choice when choosing your next high intensity interval training challenge.
The minds behind these workouts really know what they’re doing and are pushing the boundaries of the fitness world.
So we recommend checking out these programs – they may be the perfect solution for you to shed unwanted pounds FAST and build lean muscle.
But trust us, we’ve tried out a lot of other exercise programs too (HIIT and non-HIIT), and can definitively say what we share below are some of the most interesting programs on the market.
Here’s Our Take On The 3 Best HIIT DVD Workout Programs
#1) Turbulence Training
You want something that will jump-start your metabolism and keep it burning fat LONG after your workout ends.
That’s the secret to real weight loss and muscle gain – and that’s exactly what Turbulence Training does.
This action-packed set of 24 workouts will have you drenched in sweat in only 90 minutes a week!
But it’ll feel like you’ve been working out for hours. And the results match.
That’s because celebrity fitness author Craig Ballantyne (who’s written for magazines like Men’s Health and Women’s Health) has specially designed this workout using the latest in fat loss research and the fundamentals of high intensity interval training.
What’s Turbulence Training All About?
The idea behind Turbulence Training is that normal cardio routines (the long, boring type) are actually sabotaging you from making real gains in your fitness.
TT (turbulence training) works you out in short intense bursts (the HIIT way) for maximum effectiveness. The way the program is structured keeps your body burning calories up to 40 hours after your workout is over.
It will keep you moving for 30 minutes (plus warm-up) and will start to reshape your whole body in 90 minutes per week.
There are 24 total workouts guided by a top trainer. And you won’t need any crazy gym equipment to do it either.
The results are impressive to say the least. Learn more here.
What To Expect From the Turbulence Training
This isn’t an easy workout – HIIT workouts rarely are. But if you focus, and put in the work you will notice huge improvements in your overall fitness level.
Having said that – it’s not on the extremely difficult end of the scale either and even beginners can try this out (but don’t over-exert yourself – that can be dangerous).
Balantyne doesn’t leave out anything in the training material and that is what sets TT apart.
What’s Included in The Program
When you purchase the program you get immediate access to:
- 24 Fat Shredding HIIT-style Workouts
- 12 Week Workout Schedule
- Turbulence Training Nutrition Plan
- BONUS: Turbulence Training Exercise Guide
The best thing about Turbulence Training is that it isn’t exactly a DVD – it’s an online program, meaning you can watch it from anywhere – even your iPad or smartphone.
Plus it comes with a 90 day (3 Month) no-hassle return policy. So you can try the entire program, and if you don’t see the results you want – you can return it for your money back.
Absanity is a high intensity workout program by world fitness model “Amer The Hammer.”
And like the name suggests – it’s pretty insane. It is one of the best interval training workouts we found.
Absanity increases your body’s internal fat burner (i.e your base metabolic rate) with a specially formulated program of High Intensity Power Training that’s bound to get you ripped.
This is the stuff a world-class fitness model used to get his body in the shape that wins awards.
If you’ve got the heart for it – this program will condition your entire body into amazing shape.
What’s Absanity All About?
What makes this program great (like Turbulence Training above) is the super intense workouts in short bursts of time – the fundamentals of hiit workouts – to help you keep burning calories after your workout ends
The way Absanity is structured makes it awesome for fat loss, muscle building, turning up your BMR – and it keeps you engaged, not bored out of your mind like normal cardio workouts.
The reason HIIT workouts are so popular is because they flip conventional fitness wisdom on its head – and provides much better results.
And so the program’s homepage makes a simple promise: “No More Bullshit!“
What To Expect from Absanity
Absanity is divided into 3 separate workout phases over the course of 12 weeks.
The first phase of the workout plan targets your BMR (basal metabolic rate). The exercises here work to spike your metabolism so your body starts burning fat on overtime – even while you rest.
The second phase kicks things in to high gear when it comes to fat loss and building lean muscle.
Finally, for the last few weeks of the program Absanity will have you sweating your ass off and shredding your body just like the top fitness models in the world.
The program’s worked for thousands of people – and if you’re heart is into HIIT, it can work for you too.
What’s Included in the Absanity Package
Like TT above, Absanity is not actually a HIIT DVD program. It’s a digital product, which means you can start using it instantly after you purchase.
And if you aren’t happy with the program within the first 60 days (8 weeks), simply return it for a full no-hassle refund.
Here’s what’s included in the program:
- The Absanity #1 Fat Loss Guide – a full overview and detailed 5-Phase nutrition guide
- Weekly Coaching Emails + Videos from Amer The Hammer (for 12 weeks)
- The 3 Phase, 12-week Absanity Workout System
- Detailed Grocery List Guide
- Full Email Support Directly with Amer the Hammer
All in all this workout is pretty amazing and what’s more is you get direct access to the creator of the fitness program. How many products can you say that about? Not many…
#3) Lean Body Revolution
If putting your body into overdrive is your goal then Lean Body Revolution is a great HIIT workout DVD.
Jason Klein is behind this excellent workout and he happens to be a US Navy Fitness Instructor that’s created an all new type of HIIT-style workout.
He calls it the “Interval Cardio Resistance Training” (ICRT) and it will leave you with a killer body in 15 minutes a day.
That’s right… we did not stutter… 15 minutes (or less).
What’s Lean Body Revolution All About
With Lean Body Revolution you’ll burn tons more fat than with conventional cardio exercises. This is because it makes optimum use of High Intensity Interval Training principles in the DVD workouts.
It works out your entire body in a short period of time and can still get you that “Captain America Physique”
These ICRT methods of training allow your body to adapt to strength training with cardiovascular training, turning up the burn to new levels.
What to Expect from Lean Body Revolution
Each workout in Lean Body Revolution is at maximum 15 minutes. But it’s an extremely efficient 15 minutes, burning tons of fat and helping you build muscle and increase your metabolism.
It’s perfect for busy lifestyles. The six-week system will get you in amazing shape in no time. You’ll also get a detailed nutrition guide based on WHEN to eay, not just what to eat.
What’s even crazier is along with it’s 60-day money back guarantee – it’s less than $20 for the whole system.
Admit it – you’ve spent more on fast food…
What’s Included in Lean Body Revolution?
Be warned – this 6 week system is not an easy HIIT DVD workout. You’ll be tested to your limits in the 15 minutes that you are actually moving around.
Here’s what you get in the entire package:
- Lean Body Revolution manual
- Quick-Start Checklist
- 24 Hour Timeline to plan you day the best, fittest way possible
- 35 15-Minute ICRT Workout Videos
- BONUSES: Lean Body Meal Builder, Workout Cards (for on the go), Q&A Video/Guide
All in all, Lean Body Revolution is an amazing workout and has the best price! It’s a no-brainer to try.
Which HIIT DVD Is For You?
It can be tough choosing a new workout program when there are so many great choices laying in front of you. And although you can eventually do all 3 workouts listed on this page, you want to start with the one that’s most important to you.
If you’re looking to lose weight quickly and love HIIT workouts, any of these programs is going to be your best choice. Although it’s mainly geared to women in it’s marketing, the program is NOT less intense in any way. It will even make the men hurt.
If you’re looking to step your game up in a real, impactful way then you may want to choose Turbulence Training. This is the real elite workout that will take your body to another level – a level reserved normally for professional athletes.
Want to Know More?
We didn’t really get a change to go in-depth into any of these workouts. If you’d like to know more about the nitty-gritty of these workouts then check out our detailed reviews.